True Core Therapy and Wellness

At the Core

My goal is to partner with you to identify your natural strengths and help you use those strengths to achieve the results you have been looking for! I utilize a solution-focused, cognitive-behavioral approach in helping you live the life you truly desire.

-Nelandra Anselmo, MS, LMFT

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I have supported clients through transition and improvement in many areas of their lives, including:

  • Relationship Issues

  • Pre-marital and Couples Counseling

  • Anxiety and Stress

  • Trauma

  • Depression

  • Self-Esteem

  • Postpartum Issues

  • Identity Issues

  • Sexual Issues

  • Divorce and Blended Families

  • Grief and Loss

  • Phase of Life Issues

  • Career Transition and Decision-Making

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

I would love to discuss my practice and approach further with you, and help answer any questions you have about the process of therapy.  Feel free to call or email me to receive information, at no charge, about the services I offer or to schedule an individual, couples or family therapy consultation today.

Services Provided

Individual & Family Therapy

Pre-marital & Couples Therapy

Eye Movement Desensitization and Reprocessing (EMDR)

Support Groups

Coaching

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